Polar A5 Heart Rate Monitor

The Polar A5 Heart Rate Monitor is Among the Elite

The Polar A5 Heart Rate Monitor is one of the number one brand names of the fitness industry. Polar creates and produces various models which include everything from basic to premium range. Their suitability and easy use makes them the best choice among hundreds of thousands of people across the world.  The Polar A5 Heart Rate Monitor has been considered as one of the best brands available with plenty of features that any athlete would use.

Enhance your workout with a quality heart rate monitor

This model has all kinds of easy to use features and one such feature is the Self Walk Test.  It is a total fitness manager that tells you what your fitness level is and will subsequently assist you in setting your exercise duration and intensity by using the Self Walk test.

However, research shows that if your exercise doesn't raise your heart rate above 50% of its maximum heart rate, you may not get the most effective results * And if you exercise too hard above your target heart rate zone, you'll tire yourself out too quickly * The most effective zone for exercising is within 65% to 85% of the maximum heart rate * For moderate exercisers and those interested in monitoring their health, the Polar A5 offers an easy solution - to pace yourself according to your best personal guide - your heart * In addition the Polar A5 even helps you to lose weight by walking * You may also determine your fitness level with the Self Walk Test * * * The Polar A5 also lets you calculate your Body Mass Index (BMI) and count the calories you consume for even greater control over your exercise. * * More than a sports watch, the Polar A5 lets walk your way to fitness through listening to your heart!

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The Polar A5 heart rate monitor also has the BMI feature. This feature automatically calculates your body mass index which is a mathematical number that is dependent on your height and body weight. Since BMI is the ratio of body weight to height, it is also a good indication of your body weight loss during a particular period of time. In essence, you can easily manage and plan your exercises to accomplish a certain BMI target.

In addition, a calorie counter is also equipped on the unit. With the assistance of the calorie counter, you can get very detailed information on calories burned during your exercise period. This will allow you to plan and manage your weight loss program more accurately.

On top of all this, the polar a5 heart rate monitor has an elegant look and a slim LCD display all the features in 0.8 cm bold words and numbers. An audible alarm is also provided to caution you in the event of any heart rate that exceeds the higher or lower limit of your heart zone settings. You can easily set these limits so that the LCD screen continuously displays these numbers throughout your workouts. Fitness gurus will tell you that the most effective workouts are the ones where you stay in your training heart rate zone.

The LCD display of Polar heart rate monitor A5 is quite advance and has many features. The bar graph facility in the LCD display screen is quite informative and you can come to know the time duration of exercise in a quick view. You can also set the heart rate display in your LCD monitor as beats per minute or as percentage of your maximum heart rate. The Polar heart rate monitor A5 comes with a complete timer having features such as stopwatch, time of the day, date and an audible alarm. Even during night with a touch screen the display in the LCD monitor light up. A5 is also provided with a battery that lasts for more than two years and easily can be replaced.

So, with these highly advanced features Polar heart rate monitor A5 is the best buy for monitoring your heart rate and planning your exercises. Although Polar heart rate monitor A5 is one of the high end product, it is easily available in the market at an affordable price.

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